Title: Sacred Breath
Presenter: Timothy Weeks

Format: MP4 Video file download
Includes: Audio & Slides

In "Sacred Breath," we explore the profound connection between the formation and expansion of the universe and our very own breath. Just as the cosmos began with a single, expansive breath, our breathing and fascia mirror this grand creation. This speech delves into the synergy between the opening of the flower of the human face, the hydraulic systems that power the body and the expansion of our energy and very consciousness, revealing how we connect to the universal life force. By learning to open our physical bodies, especially our skulls and breath, we align ourselves with the energy that powers the entire universe. Join us in discovering how to breathe in harmony with life, energy and spirit, unlocking the sacred potential within each of us.