Title: Shame and Insecurities
Presenter: Kathleen Wandasiewicz

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If you are dealing with chronic health challenges, you will need to address your frozen emotions and beliefs held in your body. They are often hidden and suppressed. The physical body holds shocks and traumas directly experienced by you, your parents, or your ancestors throughout life. Most experiences are forgotten, or you are unconscious since they happened a long time ago. They are stored in unconscious memory banks of your body, creating havoc. When your body experiences shocks or traumas, it goes into fight/flight, freezes emotions to cope with pain, and ensures survival. The problem is that frozen emotions get stuck and never get processed, resulting in stuck garbage that locks your physical, emotional, mental, and psychological well-being. Generational frozen beliefs and emotions affect not only your health but also your perceptions of life. They determine your reactions to life, whether you respond with high stress and anxiety or with peace and calmness resulting in happiness, contentment, and joyfulness.