Title: Vegetarianism Explained
Presenter: Natasha Campbell?McBride

Format: MP4 Video file download
Includes: Audio & Slides

Vegetarianism and veganism are becoming more popular and people believe that plant-based life style can make one healthy, young and even enlightened. Is vegetarianism a good idea? Should we all become vegetarian or even vegan? Changing your diet is a very serious decision and it will have a profound effect on your health and your whole life. Before making such a decision, it is essential to be informed about how food works in your body and what may be the consequences of this change. Dr Natasha Campbell-McBride will be talking about plant-based diets and their effect on human health, the planet and animals.