Presenter: Natasha Campbell-McBride

Format: MP4 Video file download
Includes: Audio & Slides

Vegetarianism and veganism have become more popular and people believe that a plant-based life style can make one healthy, young and even enlightened. Changing your diet is a serious decision and will have a profound effect on your health. Before making such a decision it is essential to be informed about how food works in your body and what may be the consequences of this change. Campbell-McBride will be talking about plant-based diets and their effect on human health