Available in three formats:   Audio MP3 Download: $15 Audio Compact Disc: $15 Video of PowerPoints with Synchronized Audio Download: $18

Duration: 1 hrs 14 min

Traditional Cooking
Tara Rayburn

Recipes guaranteed to create positive first impressions, and lasting health.                                                   
Tara Rayburn, the Healthy Habit Coach

Looking for simple REAL food recipes that will create positive first and lasting impressions?  Do you have picky eaters at home or finicky guests coming for dinner? Whether you are new to REAL food preparation or a seasoned pro, come join us for a fun, energizing look into simple recipes that have created instant cuisine converts. You will leave inspired to cook, as well as motivated to create “ripples” of health for your family and friends.

Tara Rayburn is the Healthy Habit Coach.  She is a speaker, author, Weston A. Price Chapter Leader in Las Vegas, REAL food blogger, creator of Nourishing Your Family, wife and a Mom-on-a-Mission. Her lifelong health journey started in childhood and accelerated after her two children were born with severe food & environmental allergies. She began using Weston A. Price principles in 2002 to help her family heal through nutrition and natural methods. By merging old world wisdom with modern day challenges, Tara inspires each individual to make just one change. She illustrates how just one change creates a healthy ripple spreading not only within your family, but throughout the world.

Tara is releasing a new book “Essential Gluten-Free Recipes - Simple*Nutrient Rich*Essential Oil Infused” this year through Life Science Publishing.