"Presenter: Pam Schoenfeld, RD

Format: MP4 Video file download
Includes: Audio & Slides

Polycystic Ovary Syndrome (PCOS) – are you among the 1 in 8 women who have been diagnosed with PCOS? Or do you suspect you or someone you know might have it? Women with this complex syndrome often are simply told to “lose weight” or “cut down on carbs.” But did you know that cheese and egg yolks, along with other nourishing traditional foods, can help you overcome your symptoms? And that these foods can support ovulatory cycles and help you lose weight and keep it off? Pam Schoenfeld, registered dietitian, will share insights on transforming your body with a nutrient dense diet, with the goal of achieving normal cycles. She will also discuss herbal and nutritional alternatives to medications, as well as lifestyle changes that are helpful"