Presenter: Konstantin Monastyrsky

Format: Audio & Slides

Most Americans believe that dietary fiber prevents colon and breast cancer, lowers cholesterol, reduces the risk of heart disease, regulates blood sugar, wards off diabetes, curbs the appetite, induces weight loss, cleanses the colon, arrests diarrhea and unplugs constipation. Tragically, none of this is true! In fact, fiber-rich foods and fiber supplements are either the primary cause of most of these conditions, or major contributors. Learn the true facts about fiber-related digestive disorders and how to reverse them.