Audio Recording
Format: MP3 Download

Presenter: Dr. Jeff Donahue

Explore the difference in a wellness approach to health and issues compared to how most of us receive our healthcare.

Let Dr Jeff Donahue, DC, L Ac and his 28 plus years in the alternative health world guide you in your understanding and practice of health from the perspective of wellness versus illness.

• Learn and explore the principles of balance, energy and efficiency that guide this approach.
• Recognize if you experience imbalances in the physical, metabolic and emotional dimensions of your life, and how these impact your health status.
• Apply basic strategies towards achieving balance in your life to bring your best health.

Please wear loose fitting clothes to allow for gentle movements.