Audio Recording
Format: MP3 Download or Compact Disc

Presenter: Sunny Dawn Johnston

Many of us were taught that vulnerability was a sign of weakness. Our feelings of weakness then often lead to shame, judgment, guilt and pain. What if it isn’t true??What if vulnerability was a sign of empowerment instead? Would you willing to let go of how you THINK you should be in order to be who you really ARE to ultimately experience connection, release shame and embrace vulnerability?

In this class you will learn:

• The POWER of vulnerability
• That shame is the most primitive human emotion we experience
• The difference between guilt and shame
• That connection and unconditional love is what gives purpose and meaning to our lives and that those are not possible without feeling vulnerable
• The magic bullet for shame
• How to LOVE yourself and embrace who you REALLY are

In this workshop, Sunny presents her perspective of vulnerability and offers you a way of seeing how vulnerability can empower you in your daily life. Sunny with the assistance of her soul musician Kris Voelker, outlines an empowering new approach that dispels judgment and awakens us to the genuine acceptance of ourselves and others. Guilt and shame are emotions we seldom talk about, yet affect our lives profoundly.? Releasing these emotions gives us the opportunity for true freedom and allows unconditional love to enter in its place.
Using her own powerful life story, Sunny will share with you how vulnerability became her greatest asset and how you too can embrace it and reclaim yourself.