Speaker: Ms. Pamela Smith, RD, LDN About the speaker: Registered dietitian, Florida State University; radio host and best-selling author.
Description:
Discover the secret to great health! Food and wine functions beyond nutritious value; they contain distinct pharmacological properties shown to alleviate and prevent disease and promote whole body wellness. Learn the most current nutrition and longevity research to help you and your patients become healthier, feel better and live longer—and enjoy great food that is great for you!
Learning objectives:
Participants will be able to:
Identify the population groups most associated with longevity and the dietary and lifestyle patterns that promote lifelong wellness
Learn the specific chemicals in food and wine that impact longevity, energy, thinking capability, susceptibility to disease and the ability to effectively lose weight
Understand the eating and lifestyle strategy for peak performance living
Discover the strategy to soar past fatigue, boost metabolism and shed stress response