Presenter: Uche Odiatu, DMD

Format: Audio - MP3 File Download $18 or Compact Disc $25

Whether you are a dentist, hygienist, manager, or dental assistant, improving your physical condition will enhance everything you do. John F Kennedy said, ?Physical fitness is the basis of all forms of excellence.? I believe "exercise is medicine." Did you know two-thirds of the top Fortune 500 executives exercise at least three times a week? Being fit empowers you to handle the enormous demands of a grueling practice, tight schedules, and of course stress. Living a healthy fit lifestyle can increase your personal productivity up to 25%. The instructor will present the latest research on active living, peppered with a little humor!? Attendees will uncover powerful reasons to revamp their health, fitness dreams, and goals starting TODAY. This empowering and inspirational course will have you breaking through to the next level at work, rest, and play. ?