Available in 2 formats:
Audio MP3 Download: $10
Audio Compact Disc: $15
Did you know that poor lifestyle choices about smoking, diet, exercise, and weight maintenance are the major factors in determining whether we develop the chronic illnesses that plague modern society - namely, heart disease, diabetes, stroke, and cancer? This course will review the four lifestyle choices that will ensure your health by giving you a better grasp of what healthy living really means.
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