Audio Compact Disc

Learn the trigger points for overall wellness and prevention of specific maladies associated with inflammation and aging. Targeting all body systems (cardiovascular, immune, hormonal processes, brain, etc.), Pam Smith will identify strategies to keep the body functioning optimally, slowing down the biological clock.

Learning Objectives:
›› Identify population groups with highest longevity rates and identified factors for achieving lifelong wellness
›› Learn about the aging process, the role of inflammation in premature aging, and genetic and environmental factors
›› Discover the impact of therapeutic lifestyle choices and complementary medicine