Self-Hypnosis: A Tool for Vivid Storytelling
Suzette Martinez Standring
Format: MP3 Audio Download

Emotion is the heart of any story, and one's heart guides the writer to the genuine lesson of an experience. Feel it, and then convey it. Too many write from a distance. A safe, guided imagery exercise will lead you to a memory, reveal its key emotion, and allow you to mine that inner picture for details. Vivid images enhance storytelling, and "learned relaxation" unlocks the imagination. Award-winning columnist Suzette Standring was certified in hypnotherapy in 1990 and applies meditation and guided imagery techniques to her own work.